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	<title>Guneus &#187; Diet Recipes</title>
	<atom:link href="http://www.guneus.com/category/diet-recipes/feed" rel="self" type="application/rss+xml" />
	<link>http://www.guneus.com</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Wed, 01 Oct 2008 02:06:06 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
	<language>en</language>
			<item>
		<title>Strawberry Jamming Finale</title>
		<link>http://www.guneus.com/strawberry-jamming-finale.html</link>
		<comments>http://www.guneus.com/strawberry-jamming-finale.html#comments</comments>
		<pubDate>Tue, 30 Sep 2008 11:12:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/strawberry-jamming-finale.html</guid>
		<description><![CDATA[So the strawberries are finally slowing down, the end of the season is in sight and do I feel relief that I will no longer be chained to the kitchen counter, three nights a week, preparing strawberries for jam? Am I sick of the sight of them, turning into one myself, in a word, jaded? [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/strawberry-jamming-finale.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>WLS Patients Boost Potassium Intake With Chicken &#38; Squash Stew</title>
		<link>http://www.guneus.com/wls-patients-boost-potassium-intake-with-chicken-squash-stew.html</link>
		<comments>http://www.guneus.com/wls-patients-boost-potassium-intake-with-chicken-squash-stew.html#comments</comments>
		<pubDate>Tue, 30 Sep 2008 06:37:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/wls-patients-boost-potassium-intake-with-chicken-squash-stew.html</guid>
		<description><![CDATA[Potassium is one of the nutrients gastric bypass patients tend to be deficient. In fact many weight loss surgery patients supplement their diet with potassium.
There are many foods rich in potassium which are well  tolerated by most weight loss surgery patients. Foods such as apricots, butternut squash, grapefruit, salmon, halibut and chicken are all [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/wls-patients-boost-potassium-intake-with-chicken-squash-stew.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>EASY Old Fashioned Pineapple UPSIDE-DOWN Cake in Skillet Recipe YUM!</title>
		<link>http://www.guneus.com/easy-old-fashioned-pineapple-upside-down-cake-in-skillet-recipe-yum.html</link>
		<comments>http://www.guneus.com/easy-old-fashioned-pineapple-upside-down-cake-in-skillet-recipe-yum.html#comments</comments>
		<pubDate>Mon, 29 Sep 2008 20:17:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/easy-old-fashioned-pineapple-upside-down-cake-in-skillet-recipe-yum.html</guid>
		<description><![CDATA[This is a great old fashioned pineapple upside down cake recipe that has probably been used for generations! This recipe is made in an old fashioned cast iron skillet. An added benefit is that cooking in cast iron skillets can actually add significant amounts of iron to your food and into your body! This was [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/easy-old-fashioned-pineapple-upside-down-cake-in-skillet-recipe-yum.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Top 3 Reasons Why You Need Cookie Recipes</title>
		<link>http://www.guneus.com/top-3-reasons-why-you-need-cookie-recipes.html</link>
		<comments>http://www.guneus.com/top-3-reasons-why-you-need-cookie-recipes.html#comments</comments>
		<pubDate>Mon, 29 Sep 2008 19:22:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/top-3-reasons-why-you-need-cookie-recipes.html</guid>
		<description><![CDATA[When it is time to bake cookies, we usually think that it is complicated, that it takes a lot of time. In one word: that it is not worthwhile!
We will show you hereunder that it is simply not true. Baking cookies is easy, fast and, most important, fun.
Come and join all our readers who decided [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/top-3-reasons-why-you-need-cookie-recipes.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Soup and Salad of Wine and Onion Bisque &#38; Spring Mix Salad with Worcestershire-Parsley Dressing</title>
		<link>http://www.guneus.com/soup-and-salad-of-wine-and-onion-bisque-spring-mix-salad-with-worcestershire-parsley-dressing.html</link>
		<comments>http://www.guneus.com/soup-and-salad-of-wine-and-onion-bisque-spring-mix-salad-with-worcestershire-parsley-dressing.html#comments</comments>
		<pubDate>Sun, 28 Sep 2008 19:52:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/soup-and-salad-of-wine-and-onion-bisque-spring-mix-salad-with-worcestershire-parsley-dressing.html</guid>
		<description><![CDATA[Soup and Salad is a common summer lunch menu.  Try something new serve soup and salad for as a winter lunch or brunch.  Here is a bisque and salad combination that make a good choice for a winter soup and salad.
Wine and Onion Bisque
5 Cups Vegetable Stock 
 2 Cups Dry White Wine
 [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/soup-and-salad-of-wine-and-onion-bisque-spring-mix-salad-with-worcestershire-parsley-dressing.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Great Crab Cake Recipes</title>
		<link>http://www.guneus.com/great-crab-cake-recipes.html</link>
		<comments>http://www.guneus.com/great-crab-cake-recipes.html#comments</comments>
		<pubDate>Sun, 28 Sep 2008 01:17:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/great-crab-cake-recipes.html</guid>
		<description><![CDATA[Crab cake is a popular American dish that can be served as appetizer or as a main dish. The basic crab cakes ingredients are crab meat, eggs, breadcrumbs and seasonings. However, several and delicious variations of crab cake recipes can be found. Similarly, crab cakes cooking method varies - crab cakes can be baked, sauted, [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/great-crab-cake-recipes.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Strawberry Fools</title>
		<link>http://www.guneus.com/strawberry-fools.html</link>
		<comments>http://www.guneus.com/strawberry-fools.html#comments</comments>
		<pubDate>Sat, 27 Sep 2008 21:02:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/strawberry-fools.html</guid>
		<description><![CDATA[The season for English strawberries is short and sweet. The jewel in the crown of summer fruits needs to be treated with respect and devotion.
Probably one of the earliest packaged foods, sold in the 16th century in cone-shaped baskets, regarded in medieval times as an aphrodisiac and by the Romans as a cure for melancholy [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/strawberry-fools.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Summer Trifles</title>
		<link>http://www.guneus.com/summer-trifles.html</link>
		<comments>http://www.guneus.com/summer-trifles.html#comments</comments>
		<pubDate>Sat, 27 Sep 2008 19:52:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/summer-trifles.html</guid>
		<description><![CDATA[The English Trifle has evolved from a defined dessert of sponge cake,  thick custard and fruit,  to a fun and artistic dish that can include almost any ingredient  imaginable.   While the original trifles were often served as a fancy Christmas dish, the more modernized versions can be made from ice [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/summer-trifles.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Food Safety Tips When Traveling Or In Case Of A Disaster</title>
		<link>http://www.guneus.com/food-safety-tips-when-traveling-or-in-case-of-a-disaster.html</link>
		<comments>http://www.guneus.com/food-safety-tips-when-traveling-or-in-case-of-a-disaster.html#comments</comments>
		<pubDate>Sat, 27 Sep 2008 17:42:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/food-safety-tips-when-traveling-or-in-case-of-a-disaster.html</guid>
		<description><![CDATA[Due to the length of this article, it will not contain any recipes, bar mixes, just information, tips on food handling.
If you are traveling with perishable food, place it in a cooler with ice or freezer packs. Have plenty of ice or frozen gel-packs on hand before starting to pack food. If you take meat, [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/food-safety-tips-when-traveling-or-in-case-of-a-disaster.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Holiday Nut Bars Recipe</title>
		<link>http://www.guneus.com/holiday-nut-bars-recipe.html</link>
		<comments>http://www.guneus.com/holiday-nut-bars-recipe.html#comments</comments>
		<pubDate>Sat, 27 Sep 2008 17:37:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/holiday-nut-bars-recipe.html</guid>
		<description><![CDATA[The holiday nut bars recipe is a clever and tasty new way of serving mixed nuts around the holidays.  This recipe could not be easier, and your guests will surely be begging for more!
Ingredients
1 cup packed brown sugar
2 sticks (1 cup) salted butter, softened
1 teaspoon vanilla extract
1 egg yolk
2 cups all-purpose flour
1/4 teaspoon salt
1 [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/holiday-nut-bars-recipe.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Cottage Pie Recipe - English Cottage Pie</title>
		<link>http://www.guneus.com/cottage-pie-recipe-english-cottage-pie.html</link>
		<comments>http://www.guneus.com/cottage-pie-recipe-english-cottage-pie.html#comments</comments>
		<pubDate>Tue, 23 Sep 2008 17:57:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/cottage-pie-recipe-english-cottage-pie.html</guid>
		<description><![CDATA[You dont have to be English to enjoy this traditional cottage pie, but if you are English then youll probably keep this recipe among your favorites.
1 pound lean ground beef
1 onion, diced
3 carrots, diced
2 tablespoons all-purpose flour
1/2 teaspoon ground cinnamon
1 teaspoon Italian seasoning
2 tablespoons fresh parsley, chopped
1 1/2 cups beef broth
1 tablespoon tomato paste
Salt and [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/cottage-pie-recipe-english-cottage-pie.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Delight Your Senses With These Crab Salad Recipes</title>
		<link>http://www.guneus.com/delight-your-senses-with-these-crab-salad-recipes.html</link>
		<comments>http://www.guneus.com/delight-your-senses-with-these-crab-salad-recipes.html#comments</comments>
		<pubDate>Tue, 23 Sep 2008 11:51:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/delight-your-senses-with-these-crab-salad-recipes.html</guid>
		<description><![CDATA[Unrivaled in sweetness by any other of its lot, the crab is has shown its versatility as an ingredient. It ads an interesting twist to any dish served with a shred or two of this amazing seafood.
As a part of salad, the Crab gives an interesting texture. It does not matter whether it be imitation [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/delight-your-senses-with-these-crab-salad-recipes.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Mouth Watering Memphis Style Pork Ribs</title>
		<link>http://www.guneus.com/mouth-watering-memphis-style-pork-ribs.html</link>
		<comments>http://www.guneus.com/mouth-watering-memphis-style-pork-ribs.html#comments</comments>
		<pubDate>Mon, 22 Sep 2008 13:52:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/mouth-watering-memphis-style-pork-ribs.html</guid>
		<description><![CDATA[The Memphis Style pork rib is one of the most popular and mouth watering styles of rib preparation.  One of the reasons for the popularity with the Memphis Style rib is its unique blend of barbeque tradition and flavorful seasonings.
The only sauce applied to Memphis Style ribs is mop sauce used for basting during [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/mouth-watering-memphis-style-pork-ribs.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Low Cal Indian Recipe</title>
		<link>http://www.guneus.com/low-cal-indian-recipe.html</link>
		<comments>http://www.guneus.com/low-cal-indian-recipe.html#comments</comments>
		<pubDate>Mon, 22 Sep 2008 07:06:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/low-cal-indian-recipe.html</guid>
		<description><![CDATA[Indian recipes are very authentic and at times spicy in taste. But what really adds to its taste is, its spices and condiments which are used in abundant quantity while preparing Indian curries :
 Here are two recipes of Indian vegetable curry:
Indian vegetable curry:
The required ingredients are:
2 large ripe healthy tomatoes
4 cups water or top [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/low-cal-indian-recipe.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>More Easy Chicken Breast Recipes</title>
		<link>http://www.guneus.com/more-easy-chicken-breast-recipes.html</link>
		<comments>http://www.guneus.com/more-easy-chicken-breast-recipes.html#comments</comments>
		<pubDate>Sun, 21 Sep 2008 03:04:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/more-easy-chicken-breast-recipes.html</guid>
		<description><![CDATA[We eat chicken several times per week, so we always experiment with new flavors and new recipes. If time is limited, I always suggest buying a bottle of either already made marinade or salad dressing and marinating the chicken while youre at work. The flavor seeps into the chicken and when you get home from [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/more-easy-chicken-breast-recipes.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>An Angel of an Ice Cream Cake</title>
		<link>http://www.guneus.com/an-angel-of-an-ice-cream-cake.html</link>
		<comments>http://www.guneus.com/an-angel-of-an-ice-cream-cake.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 20:47:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/an-angel-of-an-ice-cream-cake.html</guid>
		<description><![CDATA[Ice Cream cakes are always something special.  They are a perfect blend of rich and creamy ice cream with moist cake and smooth frosting.  These dessert delights are easy to make when you utilize store bought ingredients and a bit of imagination.
First things first write out your shopping list.  You will need;
1.	Angel [...]]]></description>
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		</item>
		<item>
		<title>Cheer on Your Favorite Horse to this Kentucky Derby Menu</title>
		<link>http://www.guneus.com/cheer-on-your-favorite-horse-to-this-kentucky-derby-menu.html</link>
		<comments>http://www.guneus.com/cheer-on-your-favorite-horse-to-this-kentucky-derby-menu.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 11:47:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/cheer-on-your-favorite-horse-to-this-kentucky-derby-menu.html</guid>
		<description><![CDATA[In America, horse racing and The Kentucky Derby are synonymous.  Each year, the horses take the track and each year, Americans throw Kentucky Derby parties.  What would a Kentucky Derby party be without a Kentucky Derby menu?  This Kentucky Derby menu is just the ticket to get all your guests ready for [...]]]></description>
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		</item>
		<item>
		<title>Cranberry Pistachio Chocolate Drops Recipe</title>
		<link>http://www.guneus.com/cranberry-pistachio-chocolate-drops-recipe.html</link>
		<comments>http://www.guneus.com/cranberry-pistachio-chocolate-drops-recipe.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 01:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/cranberry-pistachio-chocolate-drops-recipe.html</guid>
		<description><![CDATA[The cranberry pistachio chocolate drops recipe combines green pistachio nuts and dark red cranberries for the perfectly colored holiday cookie!
Ingredients
2 sticks (1 cup) salted butter, softened
3/4 cup granulated sugar
3/4 cup packed brown sugar
3 (1 ounce) squares unsweetened baking chocolate, melted
2 eggs
1 teaspoon vanilla extract
2 cups all-purpose flour
1 teaspoon baking soda
1 cup pistachio nuts, toasted, chopped
1 [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/cranberry-pistachio-chocolate-drops-recipe.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Purim for Beginners - Chocolate Mint Challah for Purim</title>
		<link>http://www.guneus.com/purim-for-beginners-chocolate-mint-challah-for-purim.html</link>
		<comments>http://www.guneus.com/purim-for-beginners-chocolate-mint-challah-for-purim.html#comments</comments>
		<pubDate>Fri, 19 Sep 2008 08:46:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/purim-for-beginners-chocolate-mint-challah-for-purim.html</guid>
		<description><![CDATA[Learning about your heritage is important. It provides you with the history of your family and it explains why your family has the traditions that it does. One way to learn about your heritage is to examine the holidays that you celebrate. If you are Jewish, then March is the month that you will most [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/purim-for-beginners-chocolate-mint-challah-for-purim.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Crustless Crab Quiche</title>
		<link>http://www.guneus.com/crustless-crab-quiche.html</link>
		<comments>http://www.guneus.com/crustless-crab-quiche.html#comments</comments>
		<pubDate>Thu, 18 Sep 2008 05:02:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/crustless-crab-quiche.html</guid>
		<description><![CDATA[The Dungeness Crab gets its common name from the town of Dungeness, Washington, now called Old Town Dungeness, where the first commercial harvesting of the crab was done. The Dungeness Crab is widely considered one of the most favorful crabs on the market. Often eaten from the shell, it is also popular in pasta dishes, [...]]]></description>
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		</item>
		<item>
		<title>Chicago Pizza is a Whole New Experience</title>
		<link>http://www.guneus.com/chicago-pizza-is-a-whole-new-experience.html</link>
		<comments>http://www.guneus.com/chicago-pizza-is-a-whole-new-experience.html#comments</comments>
		<pubDate>Thu, 18 Sep 2008 03:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/chicago-pizza-is-a-whole-new-experience.html</guid>
		<description><![CDATA[If you live in or near Chicago, then you are probably aware that there is nothing like a Chicago pizza. You cannot just call any pizza a Chicago pizza because it is made in a special way. To put it simply, this type of pizza is a deep dish. Now, Im not talking about the [...]]]></description>
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		</item>
		<item>
		<title>Healthy Low Fat Chicken Breast Recipe</title>
		<link>http://www.guneus.com/healthy-low-fat-chicken-breast-recipe.html</link>
		<comments>http://www.guneus.com/healthy-low-fat-chicken-breast-recipe.html#comments</comments>
		<pubDate>Thu, 18 Sep 2008 02:07:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/healthy-low-fat-chicken-breast-recipe.html</guid>
		<description><![CDATA[Chicken can be just as healthy as a salad, especially if it is skinless and you choose to grill instead of fry. This healthy chicken breast recipe has it all. With a mouth watering plum sauce, it is sure to please. That good flavor will give your family something to talk about between each and [...]]]></description>
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		</item>
		<item>
		<title>Peppermint Bars Recipe</title>
		<link>http://www.guneus.com/peppermint-bars-recipe.html</link>
		<comments>http://www.guneus.com/peppermint-bars-recipe.html#comments</comments>
		<pubDate>Wed, 17 Sep 2008 09:26:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/peppermint-bars-recipe.html</guid>
		<description><![CDATA[The peppermint bars recipe is an excellent dessert for the holidays.  Start with a chocolate crumb crust layer, followed by a layer of chocolate ganache, and then topped with a layer of fluffy peppermint cream!  These bars can be served frozen or at room temperature.
Ingredients
 Crust:
 2 cups finely crushed chocolate wafer cookies
 [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/peppermint-bars-recipe.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Smore Brownies Recipe</title>
		<link>http://www.guneus.com/smore-brownies-recipe.html</link>
		<comments>http://www.guneus.com/smore-brownies-recipe.html#comments</comments>
		<pubDate>Tue, 16 Sep 2008 22:02:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/smore-brownies-recipe.html</guid>
		<description><![CDATA[The smore brownies recipe is rich with flavor.  Dark chocolate and marshmallows on top of graham crackers!  Just like the campfire favorite, this one is best served warm and gooey!
Ingredients
8 whole graham crackers, broken crosswise in half (15 squares needed)
1 1/2 sticks (3/4 cup) salted butter
4 squares unsweetened baking chocolate
2 cups granulated sugar
3 [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/smore-brownies-recipe.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>An Indian Slant On A Delectible Delight That Will Have Your Mouth Watering</title>
		<link>http://www.guneus.com/an-indian-slant-on-a-delectible-delight-that-will-have-your-mouth-watering.html</link>
		<comments>http://www.guneus.com/an-indian-slant-on-a-delectible-delight-that-will-have-your-mouth-watering.html#comments</comments>
		<pubDate>Tue, 16 Sep 2008 06:01:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/an-indian-slant-on-a-delectible-delight-that-will-have-your-mouth-watering.html</guid>
		<description><![CDATA[Welcome to the Gourmet Indian Recipe Series. Today we bring you the snack that should be served to please any tastebud, Indian Potato Pancakes.
Ingredients: 1/2 cup frozen peas, 1 medium onion peeled, 4 large russet potatoes peeled, 2 large eggs, 2 tbsp. all purpose flour, 1/4 tsp. ground coriander, 1/4 tsp. ground turmeric, 1/4 tsp. [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/an-indian-slant-on-a-delectible-delight-that-will-have-your-mouth-watering.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Creme De Menthe Bar Cookie Recipe</title>
		<link>http://www.guneus.com/creme-de-menthe-bar-cookie-recipe.html</link>
		<comments>http://www.guneus.com/creme-de-menthe-bar-cookie-recipe.html#comments</comments>
		<pubDate>Mon, 15 Sep 2008 19:57:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/creme-de-menthe-bar-cookie-recipe.html</guid>
		<description><![CDATA[This no bake creme de menthe bar cookie recipe is easy to make and tastes great.  The bottom is a chocolate crumb layer, followed by a rich mint layer, and then topped with chocolate!
Ingredients
Bottom Layer:
1 stick (1/2 cup) butter, melted and cooled
1/2 cup powdered sugar
1/2 cup unsweetened cocoa powder
1 teaspoon vanilla extract
2 cups graham [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/creme-de-menthe-bar-cookie-recipe.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Orange and Lemon Ice an Italian Dessert Treat</title>
		<link>http://www.guneus.com/orange-and-lemon-ice-an-italian-dessert-treat.html</link>
		<comments>http://www.guneus.com/orange-and-lemon-ice-an-italian-dessert-treat.html#comments</comments>
		<pubDate>Mon, 15 Sep 2008 16:37:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/orange-and-lemon-ice-an-italian-dessert-treat.html</guid>
		<description><![CDATA[Often times when you are at a gourmet restaurant enjoying a fine meal you will be served a delicious delicate dessert of flavored ice.  This particular version is a sweet Italian lemon and orange flavored ice that has a surprising background flavor.  The background nuances are enhanced by a hearty portion of Grand [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/orange-and-lemon-ice-an-italian-dessert-treat.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Christmas Recipes: Cakes &#38; Tarts. No.3 of 7 - Christmas Day Muffins</title>
		<link>http://www.guneus.com/christmas-recipes-cakes-tarts-no3-of-7-christmas-day-muffins.html</link>
		<comments>http://www.guneus.com/christmas-recipes-cakes-tarts-no3-of-7-christmas-day-muffins.html#comments</comments>
		<pubDate>Mon, 15 Sep 2008 09:21:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/christmas-recipes-cakes-tarts-no3-of-7-christmas-day-muffins.html</guid>
		<description><![CDATA[Christmas Recipe Makes 12
 calories per muffin: 175
 preparation time: 15 minutes
 cooking time: 20 minutes
 Not suitable for freezing
Christmas recipe instructions:

cranberries, fresh 175 g (6 oz)
 
icing sugar, sifted 50 g (2 oz)
 
flour, plain wholemeal 150 g (5 oz)
 
flour, plain white 150 g( 5 oz)
 
baking powder, 15 ml (1 tbsp)
 
mixed [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/christmas-recipes-cakes-tarts-no3-of-7-christmas-day-muffins.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Greek Turkey Burger</title>
		<link>http://www.guneus.com/greek-turkey-burger.html</link>
		<comments>http://www.guneus.com/greek-turkey-burger.html#comments</comments>
		<pubDate>Sun, 14 Sep 2008 07:41:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/greek-turkey-burger.html</guid>
		<description><![CDATA[Here is a melt in your mouth Greek Turkey Burger. This recipe is a low fat version of they typical beef burger. The combination of flavors will pop in your mouth.
Happy Cooking!
Ingredients:
* Crusty Hard Rolls
* 1 pound of ground Turkey
* 1/2 cup Feta Cheese, crumbled
* 3 T. Olive Oil
* 2 T. Garlic, minced
* 3 T. [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/greek-turkey-burger.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Christmas Appetizer Recipes - Ranch Ham Roll Ups</title>
		<link>http://www.guneus.com/christmas-appetizer-recipes-ranch-ham-roll-ups.html</link>
		<comments>http://www.guneus.com/christmas-appetizer-recipes-ranch-ham-roll-ups.html#comments</comments>
		<pubDate>Sat, 13 Sep 2008 21:32:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/christmas-appetizer-recipes-ranch-ham-roll-ups.html</guid>
		<description><![CDATA[Your guests will love these delicious roll ups featuring ham, cream cheese and ranch dressing.
2 (8 oz.) pkgs. cream cheese, softened
1 envelope ranch salad dressing mix
3 green onions, chopped
11 flour tortillas
22 thin slices deli ham
Directions
In a small bowl, combine the cream cheese and the ranch dressing mix and beat until smooth. Add in the onions; [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/christmas-appetizer-recipes-ranch-ham-roll-ups.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to Make Your Own Cake - Basic Tips</title>
		<link>http://www.guneus.com/how-to-make-your-own-cake-basic-tips.html</link>
		<comments>http://www.guneus.com/how-to-make-your-own-cake-basic-tips.html#comments</comments>
		<pubDate>Sat, 13 Sep 2008 17:42:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/how-to-make-your-own-cake-basic-tips.html</guid>
		<description><![CDATA[When you are going to make a cake, preparation is absolutely vital. It is very important to preheat the oven in order to ensure that baking times will be accurate. Use a thermometer.
You also need to properly prepare the pans you will be using. Most baked items require a pan to either be greased or [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/how-to-make-your-own-cake-basic-tips.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Enchanting Chocolate Mint Truffle Delights</title>
		<link>http://www.guneus.com/enchanting-chocolate-mint-truffle-delights.html</link>
		<comments>http://www.guneus.com/enchanting-chocolate-mint-truffle-delights.html#comments</comments>
		<pubDate>Sat, 13 Sep 2008 08:36:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/enchanting-chocolate-mint-truffle-delights.html</guid>
		<description><![CDATA[Note: Use a good quality unsweetened chocolate like Callebaut, Vahlrona or Scharffen-Berger (perhaps you have a favorite). Bakers chocolate is very grainy when used in low-carb sweets so its not recommended. Total carbs 99.  You can pipe the mixture into different types of cups for something different or pleasing to the eye. You can [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/enchanting-chocolate-mint-truffle-delights.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Vinha De Alhos (How to prepare turkey in the Portuguese style)</title>
		<link>http://www.guneus.com/vinha-de-alhos-how-to-prepare-turkey-in-the-portuguese-style.html</link>
		<comments>http://www.guneus.com/vinha-de-alhos-how-to-prepare-turkey-in-the-portuguese-style.html#comments</comments>
		<pubDate>Fri, 12 Sep 2008 18:21:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/vinha-de-alhos-how-to-prepare-turkey-in-the-portuguese-style.html</guid>
		<description><![CDATA[Vinha De Alhos
On Maui, when Amaryllis met her Portuguese boyfriend she was introduced to the world of Portuguese cooking. His father loved to cook Vinha De Alhos! (pronounced vinga doyzh.) The vinha is the vinegar brine used to soak the meat or fish before theyre roasted. Four days before Thanksgiving, Richard takes a cleaned, thawed [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/vinha-de-alhos-how-to-prepare-turkey-in-the-portuguese-style.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Rib-Eye Steak with Mushrooms and Bleu Cheese</title>
		<link>http://www.guneus.com/rib-eye-steak-with-mushrooms-and-bleu-cheese.html</link>
		<comments>http://www.guneus.com/rib-eye-steak-with-mushrooms-and-bleu-cheese.html#comments</comments>
		<pubDate>Fri, 12 Sep 2008 02:07:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/rib-eye-steak-with-mushrooms-and-bleu-cheese.html</guid>
		<description><![CDATA[This is a mouth watering steak. Every time I serve this in the restaurant the customers rave. The best part, its so simple you can make it at home for the family.
Serves 2




2 ea.	Rib-eye steaks (each about 1 inch thick)


 tsp.	Kosher salt


 tsp.	Pepper


1 Tbsp. 	Olive oil


3 Tbsp. 	Unsalted butter


1 ea 	Onion - thinly sliced


1/2 lb [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/rib-eye-steak-with-mushrooms-and-bleu-cheese.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Chili Con Carne Recipe - Four Star Chili Con Carne</title>
		<link>http://www.guneus.com/chili-con-carne-recipe-four-star-chili-con-carne.html</link>
		<comments>http://www.guneus.com/chili-con-carne-recipe-four-star-chili-con-carne.html#comments</comments>
		<pubDate>Thu, 11 Sep 2008 02:22:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/chili-con-carne-recipe-four-star-chili-con-carne.html</guid>
		<description><![CDATA[Here is an easy chili recipe that is pretty tasty, you can add in more spices according to your preference. Try adding some salsa to the mix.

1 large onion, finely chopped

1 clove garlic, peeled and crushed

2 teaspoons tomato paste

2 tablespoons butter, cut into pieces

2 tablespoons all purpose flour

1 teaspoon dried oregano, crushed

1/2 teaspoon ground cumin

1 [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/chili-con-carne-recipe-four-star-chili-con-carne.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>A Bratz Party Menu with Some Spicy Hot Treats!</title>
		<link>http://www.guneus.com/a-bratz-party-menu-with-some-spicy-hot-treats.html</link>
		<comments>http://www.guneus.com/a-bratz-party-menu-with-some-spicy-hot-treats.html#comments</comments>
		<pubDate>Wed, 10 Sep 2008 10:42:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/a-bratz-party-menu-with-some-spicy-hot-treats.html</guid>
		<description><![CDATA[Bratz are sassy and fabulous!  If you havent heard theyll soon have their own live action movie out and all the kids are going to want to go.  When putting together a party for the Bratz theme youll find that there are lots of party supplies available.  Party favors like feather boas [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/a-bratz-party-menu-with-some-spicy-hot-treats.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Christmas Recipes: Main Dishes. No.3 of 12 - Smoked Haddock &#38; Spinach Fishcakes</title>
		<link>http://www.guneus.com/christmas-recipes-main-dishes-no3-of-12-smoked-haddock-spinach-fishcakes.html</link>
		<comments>http://www.guneus.com/christmas-recipes-main-dishes-no3-of-12-smoked-haddock-spinach-fishcakes.html#comments</comments>
		<pubDate>Wed, 10 Sep 2008 10:12:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/christmas-recipes-main-dishes-no3-of-12-smoked-haddock-spinach-fishcakes.html</guid>
		<description><![CDATA[Christmas Recipe Serves: 8Preparation time: 30 minutesCooking time: 45 minutesCalories per serving: 605Suitable for freezing (after step 4)
Christmas Recipe Ingredients:

Breadcrumbs, fresh 75 g (3 oz)
Semi-skimmed milk, 150 ml (5 fl oz)
Haddock, smoked or fresh 250 g (9 oz)
Potatoes, 250 g (9 oz)
salt and pepper
Spinach, washed 225 g (8 oz)
Egg, 1 beaten
Lemon wedges
Cream, fresh half-fat 400 [...]]]></description>
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		</item>
		<item>
		<title>Peppermint Cookie Recipe</title>
		<link>http://www.guneus.com/peppermint-cookie-recipe.html</link>
		<comments>http://www.guneus.com/peppermint-cookie-recipe.html#comments</comments>
		<pubDate>Wed, 10 Sep 2008 03:17:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/peppermint-cookie-recipe.html</guid>
		<description><![CDATA[The peppermint cookie recipe has a rich flavor and a great looking pink glaze.  A great way to use up all those leftover candy canes!
Ingredients
Cookie:
1/2 cup powdered sugar
2 sticks (1 cup) salted butter, softened
1/2 teaspoon peppermint extract
1 1/4 cups all-purpose flour
1/2 cup cornstarch
Glaze:
1 1/2 cups powdered sugar
2 tablespoons salted butter, softened
1/4 teaspoon peppermint extract
1-2 [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/peppermint-cookie-recipe.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Cincinnati Chili Recipe - Authentic Cincinnati Skyline Chili</title>
		<link>http://www.guneus.com/cincinnati-chili-recipe-authentic-cincinnati-skyline-chili.html</link>
		<comments>http://www.guneus.com/cincinnati-chili-recipe-authentic-cincinnati-skyline-chili.html#comments</comments>
		<pubDate>Tue, 09 Sep 2008 10:37:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/cincinnati-chili-recipe-authentic-cincinnati-skyline-chili.html</guid>
		<description><![CDATA[Heres a great skyline chili recipe that even those who arent in Cincinnati can enjoy.

1 quart water
2 medium onions, finely chopped
2 (8 oz.) cans tomato sauce
1/2 teaspoon ground allspice
1 1/2 teaspoon red pepper
1 teaspoon ground cumin
3 to 4 tablespoons chili powder
1/2 oz. unsweetened chocolate
2 pounds ground beef
4 cloves garlic
2 tablespoons vinegar
1 whole bay leaf
5 whole [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/cincinnati-chili-recipe-authentic-cincinnati-skyline-chili.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Free Online Recipe - Apple Pie</title>
		<link>http://www.guneus.com/free-online-recipe-apple-pie.html</link>
		<comments>http://www.guneus.com/free-online-recipe-apple-pie.html#comments</comments>
		<pubDate>Mon, 08 Sep 2008 04:06:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/free-online-recipe-apple-pie.html</guid>
		<description><![CDATA[This is a free online recipe for pie making. This one is about making basic apple pie.
For this recipe, you will need the following ingredients:


1-1/2 teaspoons of Baking Powder
 
1-1/2 of cups flour
 
4 tablespoons of sugar
 
1-tablespoon of butter
 
1/3 cup of shortening
 
1/2-teaspoon of salt
 
4 pieces of apples 

This is the recipe [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/free-online-recipe-apple-pie.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Healthy Recipes for Kids</title>
		<link>http://www.guneus.com/healthy-recipes-for-kids.html</link>
		<comments>http://www.guneus.com/healthy-recipes-for-kids.html#comments</comments>
		<pubDate>Sun, 07 Sep 2008 20:22:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/healthy-recipes-for-kids.html</guid>
		<description><![CDATA[Healthy recipes for kids have to be quick, flavorful and nutritious.  Getting kids to eat vegetables sometimes requires some major negotiation.  Finding a way to get vegetables
 into the mouths of babes is easy when they are part of a fun meal that they help prepare.
Creating innovative ways to get kids involved in [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/healthy-recipes-for-kids.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Healthy Fruit Smoothie Recipe</title>
		<link>http://www.guneus.com/healthy-fruit-smoothie-recipe.html</link>
		<comments>http://www.guneus.com/healthy-fruit-smoothie-recipe.html#comments</comments>
		<pubDate>Sun, 07 Sep 2008 05:51:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/healthy-fruit-smoothie-recipe.html</guid>
		<description><![CDATA[Who doesnt love a fruit smoothie? How about a healthy one that has a taste that cannot be beat? You can stop your search today because this smoothie recipe has it all.
This healthy fruit smoothie recipe is chopped full of wholesome fruit pieces and the sweet taste of honey. Blend one up today.
Ingredients:


1 cup plain [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/healthy-fruit-smoothie-recipe.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Crescia Bread or Italian Cheese Bread</title>
		<link>http://www.guneus.com/crescia-bread-or-italian-cheese-bread.html</link>
		<comments>http://www.guneus.com/crescia-bread-or-italian-cheese-bread.html#comments</comments>
		<pubDate>Sun, 07 Sep 2008 00:12:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/crescia-bread-or-italian-cheese-bread.html</guid>
		<description><![CDATA[If you dont like locatelli  cheese then dont even bother making this bread, this bread has such a great aroma and flavor that you will eat an entire loaf by yourself, it is also perfect for gift giving and the best part is that you can freeze it weeks in advance and everyone will [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/crescia-bread-or-italian-cheese-bread.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Christmas Recipes: Cakes &#38; Tarts. No.1 of 7 - Mincemeat &#38; Marzipan Tart</title>
		<link>http://www.guneus.com/christmas-recipes-cakes-tarts-no1-of-7-mincemeat-marzipan-tart.html</link>
		<comments>http://www.guneus.com/christmas-recipes-cakes-tarts-no1-of-7-mincemeat-marzipan-tart.html#comments</comments>
		<pubDate>Sat, 06 Sep 2008 15:12:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/christmas-recipes-cakes-tarts-no1-of-7-mincemeat-marzipan-tart.html</guid>
		<description><![CDATA[Christmas recipe serves: 8
 calories per serving: 780
 preparation time: 1 hour and chilling
 cooking time: 45 minutes
 suitable for freezing after step 4
Christmas recipe ingredients:


]]></description>
		<wfw:commentRss>http://www.guneus.com/christmas-recipes-cakes-tarts-no1-of-7-mincemeat-marzipan-tart.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Yummy Egg Salad Sandwich Recipe</title>
		<link>http://www.guneus.com/yummy-egg-salad-sandwich-recipe.html</link>
		<comments>http://www.guneus.com/yummy-egg-salad-sandwich-recipe.html#comments</comments>
		<pubDate>Sat, 06 Sep 2008 00:27:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/yummy-egg-salad-sandwich-recipe.html</guid>
		<description><![CDATA[What a yummy! I love the curried egg salad sandwich. In the curried version, adding a little mango chutney and dried currants or soft raisins at the end really puts this picnic favorite over the top. I used to break down the boiled eggs by putting all of them in a bowl and then pulling [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/yummy-egg-salad-sandwich-recipe.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Bombay Chewy Halwa - Indian Sweets</title>
		<link>http://www.guneus.com/bombay-chewy-halwa-indian-sweets.html</link>
		<comments>http://www.guneus.com/bombay-chewy-halwa-indian-sweets.html#comments</comments>
		<pubDate>Fri, 05 Sep 2008 18:52:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/bombay-chewy-halwa-indian-sweets.html</guid>
		<description><![CDATA[Ingredients: 
The ingredients for Bombay chewy Halwa are:
1. 1 cup of fine semolina
2. sugar as required in recipe
3. ghee 1 to 1 1/2 cups, as required in recipe
4. 1/5 table spoon of citric acid,  powdered
5. 1/2 cup of blanched peeled almonds, halved
6. 1/4 cup of green pistachios,  halved
7. 1/2 table spoon of cardamom [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/bombay-chewy-halwa-indian-sweets.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Kid Party Food  - Without the Stress!</title>
		<link>http://www.guneus.com/kid-party-food-without-the-stress.html</link>
		<comments>http://www.guneus.com/kid-party-food-without-the-stress.html#comments</comments>
		<pubDate>Fri, 05 Sep 2008 01:17:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/kid-party-food-without-the-stress.html</guid>
		<description><![CDATA[Kid party food doesnt have to take hours to prepare or completely blow your budget.  When it comes to kids and party food, variety and presentation are the answer.
Rather than cooking a few specialty dishes, aim for serving lots of small dishes of  fun and kid-friendly finger foods.
Try to serve mainly savory foods [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/kid-party-food-without-the-stress.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Simple Side Dish Recipes That Taste Like Mom Used To Make</title>
		<link>http://www.guneus.com/simple-side-dish-recipes-that-taste-like-mom-used-to-make.html</link>
		<comments>http://www.guneus.com/simple-side-dish-recipes-that-taste-like-mom-used-to-make.html#comments</comments>
		<pubDate>Thu, 04 Sep 2008 20:07:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/simple-side-dish-recipes-that-taste-like-mom-used-to-make.html</guid>
		<description><![CDATA[This diverse group of side dishes contains all the favorites that my mom used to make when we had a few guests for dinner.  Since we often had a spiral sliced ham or smoked turkey breast to keep things simple, these are some of the flavors that went best with those smoky entrees.  [...]]]></description>
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		</item>
		<item>
		<title>Mandarin Orange Cake</title>
		<link>http://www.guneus.com/mandarin-orange-cake.html</link>
		<comments>http://www.guneus.com/mandarin-orange-cake.html#comments</comments>
		<pubDate>Thu, 04 Sep 2008 12:02:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/mandarin-orange-cake.html</guid>
		<description><![CDATA[Several years ago my wife worked with a very nice lady from Japan. One day she brought a desert for everyone to try, it was the most incredible tasty deserts anyone had ever tried. It was called Mandarin orange cake and here is the recipe:
Ingredients
1 box Butter Recipe Cake mix
3 eggs
1 stick margarine
1 can mandarin [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/mandarin-orange-cake.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Easy Egg Salad</title>
		<link>http://www.guneus.com/easy-egg-salad.html</link>
		<comments>http://www.guneus.com/easy-egg-salad.html#comments</comments>
		<pubDate>Wed, 03 Sep 2008 02:52:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<guid isPermaLink="false">http://www.guneus.com/easy-egg-salad.html</guid>
		<description><![CDATA[Theres nothing more enjoyable for lunch on a warm summer day than a cold egg salad sandwich.  As long as you keep your egg salad mixture refrigerated prior to use, you can safely make and eat egg salad sandwiches regardless of the weather.  Egg salad can also be enjoyed as a topper on [...]]]></description>
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		</item>
	</channel>
</rss>
