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	<title>Guneus &#187; Healthy Cooking Tips</title>
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	<link>http://www.guneus.com</link>
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	<pubDate>Sun, 07 Sep 2008 23:52:00 +0000</pubDate>
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		<title>Cooking With Stainless Steel Cookware</title>
		<link>http://www.guneus.com/cooking-with-stainless-steel-cookware.html</link>
		<comments>http://www.guneus.com/cooking-with-stainless-steel-cookware.html#comments</comments>
		<pubDate>Sun, 07 Sep 2008 21:12:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/cooking-with-stainless-steel-cookware.html</guid>
		<description><![CDATA[Iron is the main ingredient in steel. To make stainless steel for cookware, additional alloys are added to the iron. Titanium, Copper and Nickel, among other ingredients, can be added in various percentages. However, to be considered stainless steel, a minimum of 12% Chromium must be in the mix.
In most cookware, the stainless steel is [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/cooking-with-stainless-steel-cookware.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Gas Barbecues - Real Taste With Less Exhaustion</title>
		<link>http://www.guneus.com/gas-barbecues-real-taste-with-less-exhaustion.html</link>
		<comments>http://www.guneus.com/gas-barbecues-real-taste-with-less-exhaustion.html#comments</comments>
		<pubDate>Sun, 07 Sep 2008 16:02:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/gas-barbecues-real-taste-with-less-exhaustion.html</guid>
		<description><![CDATA[Barbecue is a slow process of cooking in a low temperature that is about 300-400 degrees Fahrenheit for about 8 to 18 hours. The low temperature creates smoke and it gives barbecue the characteristic flavor. Normally the food to be cooked is kept in a separate chamber not in contact with the source of heat. [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/gas-barbecues-real-taste-with-less-exhaustion.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Use Aromatherapy to Add Some Flavor To Your Meals</title>
		<link>http://www.guneus.com/use-aromatherapy-to-add-some-flavor-to-your-meals.html</link>
		<comments>http://www.guneus.com/use-aromatherapy-to-add-some-flavor-to-your-meals.html#comments</comments>
		<pubDate>Sat, 06 Sep 2008 16:02:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/use-aromatherapy-to-add-some-flavor-to-your-meals.html</guid>
		<description><![CDATA[When it comes to cooking, if you think of yourself as a veteran, you likely implement some of the aromatherapy principles within the items you cook. Some ingredients such as flavored butters or infused oils tempt your smell receptors along with adding a great deal of delightful flavors to your foods.
Many people do not really [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/use-aromatherapy-to-add-some-flavor-to-your-meals.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Cooking in the Caribbean</title>
		<link>http://www.guneus.com/cooking-in-the-caribbean.html</link>
		<comments>http://www.guneus.com/cooking-in-the-caribbean.html#comments</comments>
		<pubDate>Sat, 06 Sep 2008 01:07:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/cooking-in-the-caribbean.html</guid>
		<description><![CDATA[Caribbean cooking introduces all visitors to some truly distinctive flavors through the addition of spices and other ingredients like mangoes, coconut, lime, cassava, papaya, yam, guava, and peppers. Surprisingly, the use of limes in Caribbean cooking among the natives is not all that different from the way it is used in the United States. Lime [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/cooking-in-the-caribbean.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Fantastic Easy Tips For A Healthier You</title>
		<link>http://www.guneus.com/fantastic-easy-tips-for-a-healthier-you.html</link>
		<comments>http://www.guneus.com/fantastic-easy-tips-for-a-healthier-you.html#comments</comments>
		<pubDate>Fri, 05 Sep 2008 19:17:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/fantastic-easy-tips-for-a-healthier-you.html</guid>
		<description><![CDATA[The modern world demands a successful career and a fast paced tech savvy social life. These demands also place such a burden on people in the area of physical appearance. They must look good.
These aspects can be so crushing that proper health practices suffer as a result. Not everyone can keep up with the blistering [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/fantastic-easy-tips-for-a-healthier-you.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>What Are The Best Grilling Steaks?</title>
		<link>http://www.guneus.com/what-are-the-best-grilling-steaks.html</link>
		<comments>http://www.guneus.com/what-are-the-best-grilling-steaks.html#comments</comments>
		<pubDate>Fri, 05 Sep 2008 00:57:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/what-are-the-best-grilling-steaks.html</guid>
		<description><![CDATA[You have just purchased the outdoor barbeque you have always wanted, and now you are ready to break it in. Your mouth is watering for a juicy steak, and you are anxious to impress your guests with your new barbeque and grilling skills. But do you know what the best grilling steaks are to use? [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/what-are-the-best-grilling-steaks.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Tips for Preparing Middle Eastern Pickles</title>
		<link>http://www.guneus.com/tips-for-preparing-middle-eastern-pickles.html</link>
		<comments>http://www.guneus.com/tips-for-preparing-middle-eastern-pickles.html#comments</comments>
		<pubDate>Thu, 04 Sep 2008 19:57:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/tips-for-preparing-middle-eastern-pickles.html</guid>
		<description><![CDATA[Middle Eastern pickles have a unique, excellent taste.Commercial pickles do not come anywhere near this special Middle Eastern taste. These are artificial pickles made with un-healthy ingredients, and they usually have a mediocre taste. If you are looking for quality there is another option.
Prepare delicious Middle Eastern pickles at home. They are so much tastier [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/tips-for-preparing-middle-eastern-pickles.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Rounding Out Your Cookware With Baking Pans</title>
		<link>http://www.guneus.com/rounding-out-your-cookware-with-baking-pans.html</link>
		<comments>http://www.guneus.com/rounding-out-your-cookware-with-baking-pans.html#comments</comments>
		<pubDate>Thu, 04 Sep 2008 03:02:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/rounding-out-your-cookware-with-baking-pans.html</guid>
		<description><![CDATA[When buying cookware, many people focus so much on pots and pans that they completely overlook an important cooking category:  baking pans.  The pans that you buy for baking are just as crucial to your success as the pans that you buy for cooking, so be sure to choose them carefully.
Bakeware comes in [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/rounding-out-your-cookware-with-baking-pans.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Finding Cooking Information Online</title>
		<link>http://www.guneus.com/finding-cooking-information-online.html</link>
		<comments>http://www.guneus.com/finding-cooking-information-online.html#comments</comments>
		<pubDate>Wed, 03 Sep 2008 04:57:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/finding-cooking-information-online.html</guid>
		<description><![CDATA[That perfect recipe, or that one great cooking tips, or that informative cooking eBook, they are all as close as your computer. A search online can reveal exactly what you are looking for. There are plenty of food oriented websites and blogs, book sites, and even eBay, where excellent cooking information can be found.
A simple [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/finding-cooking-information-online.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Behold the Cookbook</title>
		<link>http://www.guneus.com/behold-the-cookbook.html</link>
		<comments>http://www.guneus.com/behold-the-cookbook.html#comments</comments>
		<pubDate>Wed, 03 Sep 2008 02:37:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/behold-the-cookbook.html</guid>
		<description><![CDATA[Upon deep consideration of the matter, sooner of later you will have to agree that the concept  of cookbook came into existence the very second cavemen struck two rocks together to produce fire. What to do with the fire? Aha! Cook that wild boar sitting around over there? But how many rocks do I [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/behold-the-cookbook.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Better Meal For Health &#38; Wealth &#38; Stay Fit For Long Life</title>
		<link>http://www.guneus.com/better-meal-for-health-wealth-stay-fit-for-long-life.html</link>
		<comments>http://www.guneus.com/better-meal-for-health-wealth-stay-fit-for-long-life.html#comments</comments>
		<pubDate>Tue, 02 Sep 2008 22:12:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/better-meal-for-health-wealth-stay-fit-for-long-life.html</guid>
		<description><![CDATA[Since the beginning of time one aspect of human social experience has stood out as the place to be for communication and family bonding: the meal. In contemporary human life the evening dinner is often the only place and time that a family all sits down together. In tribal times (of course there are still [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/better-meal-for-health-wealth-stay-fit-for-long-life.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Advantages of Using Dehydrated Vegetables</title>
		<link>http://www.guneus.com/advantages-of-using-dehydrated-vegetables.html</link>
		<comments>http://www.guneus.com/advantages-of-using-dehydrated-vegetables.html#comments</comments>
		<pubDate>Tue, 02 Sep 2008 11:47:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/advantages-of-using-dehydrated-vegetables.html</guid>
		<description><![CDATA[I try to keep my pantry stocked with canned food, my refrigerator stocked with fresh food and my freezer stocked with frozen food. I also keep a supply of dehydrated foods on hand. I like dried onions because they are easy to add to soups and stews and they will take the place of fresh [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/advantages-of-using-dehydrated-vegetables.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Cooking For A Large Group At Christmas</title>
		<link>http://www.guneus.com/cooking-for-a-large-group-at-christmas.html</link>
		<comments>http://www.guneus.com/cooking-for-a-large-group-at-christmas.html#comments</comments>
		<pubDate>Tue, 02 Sep 2008 01:22:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/cooking-for-a-large-group-at-christmas.html</guid>
		<description><![CDATA[Most people balk at the idea of cooking for a large group of people. With images of huge stockpots boiling over and becoming chained to a hot stove and oven for countless hours on end, its no wonder that so many people avoid the idea of cooking for large crowds with more tenacity than they [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/cooking-for-a-large-group-at-christmas.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Summers Coming And So Are The Barbecues!</title>
		<link>http://www.guneus.com/summers-coming-and-so-are-the-barbecues.html</link>
		<comments>http://www.guneus.com/summers-coming-and-so-are-the-barbecues.html#comments</comments>
		<pubDate>Mon, 01 Sep 2008 08:01:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/summers-coming-and-so-are-the-barbecues.html</guid>
		<description><![CDATA[Summer is on the way for many of us and this usually means the barbecues get dusted off and we all get down the shops to get some matches and a sack of charcoal.  However, often we have barbecues on the beach or in a park so its important to bring all the essentials [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/summers-coming-and-so-are-the-barbecues.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>I Dare You! I Double Dare You To Make Your Own Pie Crust</title>
		<link>http://www.guneus.com/i-dare-you-i-double-dare-you-to-make-your-own-pie-crust.html</link>
		<comments>http://www.guneus.com/i-dare-you-i-double-dare-you-to-make-your-own-pie-crust.html#comments</comments>
		<pubDate>Mon, 01 Sep 2008 01:51:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/i-dare-you-i-double-dare-you-to-make-your-own-pie-crust.html</guid>
		<description><![CDATA[There is much to be said about the phrase home made. Sure some people can say they made it themselves, but it really is not home made if a store bought pie crust is used. Of course that is my personal opinion. If you make something at home I guess you could say it was [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/i-dare-you-i-double-dare-you-to-make-your-own-pie-crust.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Sharpening Knives and Other Tips for Caring for Your Kitchen Knives</title>
		<link>http://www.guneus.com/sharpening-knives-and-other-tips-for-caring-for-your-kitchen-knives.html</link>
		<comments>http://www.guneus.com/sharpening-knives-and-other-tips-for-caring-for-your-kitchen-knives.html#comments</comments>
		<pubDate>Sun, 31 Aug 2008 08:37:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/sharpening-knives-and-other-tips-for-caring-for-your-kitchen-knives.html</guid>
		<description><![CDATA[Owning a set of kitchen knives, regardless of their type, requires certain use and maintenance in order to keep them sharp and working correctly. Whether you invested in quality kitchen knives or own a set of discount knives, you will want to keep them sharp and handling well.
The first rule of use for your kitchen [...]]]></description>
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		</item>
		<item>
		<title>10 Shortcuts for Quicker Meals</title>
		<link>http://www.guneus.com/10-shortcuts-for-quicker-meals.html</link>
		<comments>http://www.guneus.com/10-shortcuts-for-quicker-meals.html#comments</comments>
		<pubDate>Sun, 31 Aug 2008 04:32:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/10-shortcuts-for-quicker-meals.html</guid>
		<description><![CDATA[1. Use Your Blender: It can help you chop and dice particular ingredients in a short amount of time.  It is generally smaller and easier to clean than the food processor.  So if you need some shredded cheese, bread crumbs or finely grated veggies for a recipe consider using your blender.
2. Try a [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/10-shortcuts-for-quicker-meals.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Art of Flambe</title>
		<link>http://www.guneus.com/the-art-of-flambe.html</link>
		<comments>http://www.guneus.com/the-art-of-flambe.html#comments</comments>
		<pubDate>Sat, 30 Aug 2008 02:36:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/the-art-of-flambe.html</guid>
		<description><![CDATA[Time for a dinner with a dramatic touch? Do you need something spectacular with which to impress your guests? The next time you get the urge to prepare a fancy, yet fun, meal, think flamb.
Flamb, a French term, means &#8220;flamed&#8221; or &#8220;flaming.&#8221; The process involves setting fire to foods which have had liquor or liqueur [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/the-art-of-flambe.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>12 Pasta Recipe Tips</title>
		<link>http://www.guneus.com/12-pasta-recipe-tips.html</link>
		<comments>http://www.guneus.com/12-pasta-recipe-tips.html#comments</comments>
		<pubDate>Sat, 30 Aug 2008 01:02:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/12-pasta-recipe-tips.html</guid>
		<description><![CDATA[Many of us are pasta lovers. It takes good tips and skill to prepare a delicious paste dish for our love ones, friends or colleagues. Here are some of the tips to enhance your pasta recipe.
When cooking pasta &#8230;..
1) Remember pasta is the main dish. Compliment it with sauce not overwhelm it.
2) Get ready before [...]]]></description>
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		</item>
		<item>
		<title>Pressure Cooking Ideas - The ABCs Of Pressure Cooking Dishes!</title>
		<link>http://www.guneus.com/pressure-cooking-ideas-the-abcs-of-pressure-cooking-dishes.html</link>
		<comments>http://www.guneus.com/pressure-cooking-ideas-the-abcs-of-pressure-cooking-dishes.html#comments</comments>
		<pubDate>Fri, 29 Aug 2008 06:26:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/pressure-cooking-ideas-the-abcs-of-pressure-cooking-dishes.html</guid>
		<description><![CDATA[You must be familiar, by now, that there are a wide variety of cooking alternatives, which exist today. You can put together French dishes, Korean, Italian, and a multitude of other delectable cuisines. Besides, you can prepare food using an oven, crock-pot, or any other kind of cooking appliances.
There are some chefs who prefer specializing [...]]]></description>
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		</item>
		<item>
		<title>Simple and Healthy Cooking</title>
		<link>http://www.guneus.com/simple-and-healthy-cooking.html</link>
		<comments>http://www.guneus.com/simple-and-healthy-cooking.html#comments</comments>
		<pubDate>Wed, 27 Aug 2008 16:32:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/simple-and-healthy-cooking.html</guid>
		<description><![CDATA[It has long been a passion of mine to cook only with the freshest of ingredients and in a fashion which is going to be beneficial, not detrimental, to my health. I have found that a healthy eating lifestyle offers us greater taste opportunities rather than less and makes for a lot of fun in [...]]]></description>
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		</item>
		<item>
		<title>Cooking with Oils</title>
		<link>http://www.guneus.com/cooking-with-oils.html</link>
		<comments>http://www.guneus.com/cooking-with-oils.html#comments</comments>
		<pubDate>Wed, 27 Aug 2008 13:32:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/cooking-with-oils.html</guid>
		<description><![CDATA[Cooking with Oils   All cooking oil manufactures have claims that their cooking oil is the best  to use. Vegetable, peanut oil, canola oil, sunflower, olive, coconut, and even  butter all have their place in any kitchen because they will all add a different  flavor to any dish. One thing that [...]]]></description>
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		</item>
		<item>
		<title>Cookware 101</title>
		<link>http://www.guneus.com/cookware-101.html</link>
		<comments>http://www.guneus.com/cookware-101.html#comments</comments>
		<pubDate>Tue, 26 Aug 2008 14:43:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/cookware-101.html</guid>
		<description><![CDATA[What do you look for when you purchase a set of cookware? Are you looking for the best value, best quality, or whatever is in style?   I never really thought too much about it. If I needed a fry pan, pot, or baking dish I just bought one not even thinking about how [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/cookware-101.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Chinese Cooking - Where Do I Start</title>
		<link>http://www.guneus.com/chinese-cooking-where-do-i-start.html</link>
		<comments>http://www.guneus.com/chinese-cooking-where-do-i-start.html#comments</comments>
		<pubDate>Tue, 26 Aug 2008 14:38:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/chinese-cooking-where-do-i-start.html</guid>
		<description><![CDATA[When a new cook wants to attempt Chinese cooking, more often then not, he or she may be stunted with the wide variety of ingredients required. For starters, here are the basic ingredients for a Chinese pantry startup.
1. Vegetable Oil
Vegetable oil (such as corn oil, soybean oil or peanut oil) is the most basic ingredient [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/chinese-cooking-where-do-i-start.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Science of Taste and Cooking</title>
		<link>http://www.guneus.com/the-science-of-taste-and-cooking.html</link>
		<comments>http://www.guneus.com/the-science-of-taste-and-cooking.html#comments</comments>
		<pubDate>Mon, 25 Aug 2008 16:21:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/the-science-of-taste-and-cooking.html</guid>
		<description><![CDATA[The Creator, when he obliges man to eat, invites him to do so
 by appetite, and rewards him by pleasure.  Brillat Savarin
The senses are the organs by which man places himself in connection with exterior objects.
The sense of taste enables us to distinguish all that has a flavor from that which is insipid.  [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/the-science-of-taste-and-cooking.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Silicone Kitchen Utensils - Are They Any Good?</title>
		<link>http://www.guneus.com/silicone-kitchen-utensils-are-they-any-good.html</link>
		<comments>http://www.guneus.com/silicone-kitchen-utensils-are-they-any-good.html#comments</comments>
		<pubDate>Mon, 25 Aug 2008 04:47:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/silicone-kitchen-utensils-are-they-any-good.html</guid>
		<description><![CDATA[There is a growing consumer awareness and acceptance of silicone products in areas traditionally dominated by other products, like steel, aluminum, plastic and stainless steel. Silicone products tend to be more colorful and unique just as the silicone itself is unique.
Skip the next paragraph if you are not into science!
 Silicon is made from silica, [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/silicone-kitchen-utensils-are-they-any-good.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How To Render Lard and Why I Do It</title>
		<link>http://www.guneus.com/how-to-render-lard-and-why-i-do-it.html</link>
		<comments>http://www.guneus.com/how-to-render-lard-and-why-i-do-it.html#comments</comments>
		<pubDate>Sun, 24 Aug 2008 19:27:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/how-to-render-lard-and-why-i-do-it.html</guid>
		<description><![CDATA[The lard you can render from the fat of one pig is far superior than the stuff that has preservatives added. I am not a fan of chemical anything in food. I prefer my food to taste as pure as possible without artificial add-ins. Granted that food stuffs containing preservatives will last longer than those [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/how-to-render-lard-and-why-i-do-it.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Induction Cooker - Why You Need An Induction Cooker Today</title>
		<link>http://www.guneus.com/induction-cooker-why-you-need-an-induction-cooker-today.html</link>
		<comments>http://www.guneus.com/induction-cooker-why-you-need-an-induction-cooker-today.html#comments</comments>
		<pubDate>Sun, 24 Aug 2008 12:37:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/induction-cooker-why-you-need-an-induction-cooker-today.html</guid>
		<description><![CDATA[What is an Induction Cooker?
Induction cooker is a cooking appliance that uses the method of induction heating to cook your food. It is completely different from your convention stove as induction cooker does away the use of gas and instead uses electricity to do the cooking. A ferromagnetic or ferromagnetic coated pot is placed above [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/induction-cooker-why-you-need-an-induction-cooker-today.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Outdoor Gas Barbecue</title>
		<link>http://www.guneus.com/outdoor-gas-barbecue.html</link>
		<comments>http://www.guneus.com/outdoor-gas-barbecue.html#comments</comments>
		<pubDate>Sat, 23 Aug 2008 15:37:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/outdoor-gas-barbecue.html</guid>
		<description><![CDATA[On weekends, there is never more rewarding than getting your grill ready for outdoor barbecue party with your family and friends. After the hectic schedule with your work, an outdoor barbecue party will temporarily lift off your stress and pressure accumulated over the week.
When doing barbecue party, there is one most important thing you should [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/outdoor-gas-barbecue.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Some Excellent Tips On Easy Roast Beef Cooking</title>
		<link>http://www.guneus.com/some-excellent-tips-on-easy-roast-beef-cooking.html</link>
		<comments>http://www.guneus.com/some-excellent-tips-on-easy-roast-beef-cooking.html#comments</comments>
		<pubDate>Sat, 23 Aug 2008 13:02:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/some-excellent-tips-on-easy-roast-beef-cooking.html</guid>
		<description><![CDATA[Discovering the easy route to cooking roast beef can greatly add to any meal, which includes this meat. A majority of the methods are long established, and simple to execute in many kitchens. Furthermore, these hints on cooking roast beef will ensure that your family and friends beam with satisfaction as they tuck into your [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/some-excellent-tips-on-easy-roast-beef-cooking.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Fannie Merritt Farmer - Mother of the American Cookbook</title>
		<link>http://www.guneus.com/fannie-merritt-farmer-mother-of-the-american-cookbook.html</link>
		<comments>http://www.guneus.com/fannie-merritt-farmer-mother-of-the-american-cookbook.html#comments</comments>
		<pubDate>Sat, 23 Aug 2008 04:27:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/fannie-merritt-farmer-mother-of-the-american-cookbook.html</guid>
		<description><![CDATA[When a person, whether a foodie or just someone appreciative of good, well prepared food, thinks of delicious, innovative meals, the name Fannie Merritt Farmer springs to mind. Her story is one of determination in teaching the public that one did not have to be a professional chef to live an ideal life in the [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/fannie-merritt-farmer-mother-of-the-american-cookbook.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Different Uses of Homemade Whipped Cream</title>
		<link>http://www.guneus.com/different-uses-of-homemade-whipped-cream.html</link>
		<comments>http://www.guneus.com/different-uses-of-homemade-whipped-cream.html#comments</comments>
		<pubDate>Fri, 22 Aug 2008 20:27:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/different-uses-of-homemade-whipped-cream.html</guid>
		<description><![CDATA[You find grocery stores selling whipping cream for use in your favorite desserts. However the disadvantage here is that you cant eat as much whip cream as you like. So why not get a whipped cream dispenser and whipped cream charger so that you can make your own whipped cream using flavored syrups in the [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/different-uses-of-homemade-whipped-cream.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Chinese Cooking Tools - 7 Essential Chinese Cooking Tools!</title>
		<link>http://www.guneus.com/chinese-cooking-tools-7-essential-chinese-cooking-tools.html</link>
		<comments>http://www.guneus.com/chinese-cooking-tools-7-essential-chinese-cooking-tools.html#comments</comments>
		<pubDate>Fri, 22 Aug 2008 16:07:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/chinese-cooking-tools-7-essential-chinese-cooking-tools.html</guid>
		<description><![CDATA[Chinese cuisine has gradually developed and spread across various places in the US because of across-the-board usage of Chinese cooking equipment that have facilitated the setting of high cooking standards. The equipment is the utensils or tools that are normally used to make various kinds of Chinese dishes. Certified Chinese chefs extensively use seven important [...]]]></description>
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		</item>
		<item>
		<title>Pots and Pans - Bring Them On</title>
		<link>http://www.guneus.com/pots-and-pans-bring-them-on.html</link>
		<comments>http://www.guneus.com/pots-and-pans-bring-them-on.html#comments</comments>
		<pubDate>Thu, 21 Aug 2008 14:22:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/pots-and-pans-bring-them-on.html</guid>
		<description><![CDATA[Remember the joy and sheer glee you felt as a toddler when Mom allowed you access to the cupboard with all those lovely, shiny and oh-so-noisy pots and pans? They gave you such a sense of freedom, from banging the pots, making uproarious sounds that were music to your ears to imitating Mom cooking, stirring [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/pots-and-pans-bring-them-on.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Easy Dutch Oven Cooking Tips</title>
		<link>http://www.guneus.com/easy-dutch-oven-cooking-tips.html</link>
		<comments>http://www.guneus.com/easy-dutch-oven-cooking-tips.html#comments</comments>
		<pubDate>Thu, 21 Aug 2008 06:36:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/easy-dutch-oven-cooking-tips.html</guid>
		<description><![CDATA[There are a lot of people who would love some easy dutch oven cooking tips. These old, reliable methods of cooking are becoming more and more popular, but not many people know how to use them properly. The following are some of the more basic dutch oven cooking tips that you can use first time [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/easy-dutch-oven-cooking-tips.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Eight Tips For Better Barbecuing</title>
		<link>http://www.guneus.com/eight-tips-for-better-barbecuing.html</link>
		<comments>http://www.guneus.com/eight-tips-for-better-barbecuing.html#comments</comments>
		<pubDate>Wed, 20 Aug 2008 12:26:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/eight-tips-for-better-barbecuing.html</guid>
		<description><![CDATA[Do you like to cook outdoors using a barbecue grill?   Most people fire up the grill - be it gas or propane and start cooking.  Well. here are eight tips that will help you make sure that what you cook tastes as good or even better than you or your guests expect.
1. [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/eight-tips-for-better-barbecuing.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How To Cook The Best Steak In The World</title>
		<link>http://www.guneus.com/how-to-cook-the-best-steak-in-the-world.html</link>
		<comments>http://www.guneus.com/how-to-cook-the-best-steak-in-the-world.html#comments</comments>
		<pubDate>Wed, 20 Aug 2008 10:22:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/how-to-cook-the-best-steak-in-the-world.html</guid>
		<description><![CDATA[Every person likes their steak cooked a different way, so throughout this article I will make sure that I cover each possible different way so that you will always get the best result for yourself or whoever you cook for.
There are several different cuts of beef that will make a great steak, and there are [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/how-to-cook-the-best-steak-in-the-world.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Easter Recipes</title>
		<link>http://www.guneus.com/easter-recipes.html</link>
		<comments>http://www.guneus.com/easter-recipes.html#comments</comments>
		<pubDate>Tue, 19 Aug 2008 09:12:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/easter-recipes.html</guid>
		<description><![CDATA[With spring fast approaching, Easter is nearly here. One of the most enjoyed holidays is Easter and part of the reason why this holiday is so much fun is the food associated with it. If you are cooking an Easter dinner with your friends or family this year, here are some good tips for some [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/easter-recipes.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Prime Rib Roast</title>
		<link>http://www.guneus.com/prime-rib-roast.html</link>
		<comments>http://www.guneus.com/prime-rib-roast.html#comments</comments>
		<pubDate>Mon, 18 Aug 2008 21:12:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/prime-rib-roast.html</guid>
		<description><![CDATA[Different cuts of meat require different methods of cooking. Some should be cooked in liquid while others should not. How tender the finished product is depends on how it is cooked. A less tender cut of meat such as round steak is covered and cooked with liquid for longer than you would fry or grill [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/prime-rib-roast.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Easiest And Tastiest Dip Ever</title>
		<link>http://www.guneus.com/the-easiest-and-tastiest-dip-ever.html</link>
		<comments>http://www.guneus.com/the-easiest-and-tastiest-dip-ever.html#comments</comments>
		<pubDate>Mon, 18 Aug 2008 19:32:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/the-easiest-and-tastiest-dip-ever.html</guid>
		<description><![CDATA[What is the first thing you serve guests at a party? At any function for that matter.
Its the Dip.
There are so many options at the store for pre-made dips.  Some are good but some are at best, pretty average.
Some are cheap, and they probably taste it too. Some are expensive but are they any [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/the-easiest-and-tastiest-dip-ever.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How To Use Your Charcoal Grill As A Smoker</title>
		<link>http://www.guneus.com/how-to-use-your-charcoal-grill-as-a-smoker.html</link>
		<comments>http://www.guneus.com/how-to-use-your-charcoal-grill-as-a-smoker.html#comments</comments>
		<pubDate>Mon, 18 Aug 2008 19:27:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/how-to-use-your-charcoal-grill-as-a-smoker.html</guid>
		<description><![CDATA[Ever wanted to smoke a brisket or salmon but could not because all you have is the normal round backyard charcoal grill? Well you can and you also can smoke foods just like a pro. See the key to smoking is cooking slow and low. This means long cook times and low cook temperatures. The [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/how-to-use-your-charcoal-grill-as-a-smoker.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Recipes - We All Know The Ingredients, But What About The Utensils?</title>
		<link>http://www.guneus.com/recipes-we-all-know-the-ingredients-but-what-about-the-utensils.html</link>
		<comments>http://www.guneus.com/recipes-we-all-know-the-ingredients-but-what-about-the-utensils.html#comments</comments>
		<pubDate>Sat, 16 Aug 2008 09:11:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/recipes-we-all-know-the-ingredients-but-what-about-the-utensils.html</guid>
		<description><![CDATA[So you have found a great recipe, youve gone down the shops and youve bought all of the ingredients.  You get back all eager to cook a great meal then you realise that you have no idea what to cook it all in.  Here are a few things no budding chef should be [...]]]></description>
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		</item>
		<item>
		<title>The Basics Of Healthy Food Vs. Non-Healthy Food</title>
		<link>http://www.guneus.com/the-basics-of-healthy-food-vs-non-healthy-food.html</link>
		<comments>http://www.guneus.com/the-basics-of-healthy-food-vs-non-healthy-food.html#comments</comments>
		<pubDate>Sat, 16 Aug 2008 06:01:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/the-basics-of-healthy-food-vs-non-healthy-food.html</guid>
		<description><![CDATA[For anyone who is trying to eat healthier it is important that what you do eat is the best choice. Sometimes products may look healthy but are actually packed in sugar syrup or high in salt. Here are some tips to help make sure what you are eating really is healthy.

Yogurt is a good source [...]]]></description>
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		</item>
		<item>
		<title>The Quick And Easy Way To Seasoning New Cooking Utensils</title>
		<link>http://www.guneus.com/the-quick-and-easy-way-to-seasoning-new-cooking-utensils.html</link>
		<comments>http://www.guneus.com/the-quick-and-easy-way-to-seasoning-new-cooking-utensils.html#comments</comments>
		<pubDate>Fri, 15 Aug 2008 22:22:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/the-quick-and-easy-way-to-seasoning-new-cooking-utensils.html</guid>
		<description><![CDATA[Why is seasoning new cooking utensils necessary?
If you ever take the opportunity to examine your kitchen utensils under a microscope you would discover that instead of being all shiny and smooth as it feels to the touch, the surfaces are actually pitted.
These pitted areas are where food gets trapped and sticks to the surface of [...]]]></description>
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		</item>
		<item>
		<title>Silicone Basting Brushes - The Answer to Many Prayers</title>
		<link>http://www.guneus.com/silicone-basting-brushes-the-answer-to-many-prayers.html</link>
		<comments>http://www.guneus.com/silicone-basting-brushes-the-answer-to-many-prayers.html#comments</comments>
		<pubDate>Fri, 15 Aug 2008 16:27:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/silicone-basting-brushes-the-answer-to-many-prayers.html</guid>
		<description><![CDATA[Silicone kitchen products are steadily becoming more popular since their introduction in 2004. New products sometimes seem a fad and are gobbled up eagerly by the consumer, only to find that the promises made by the manufacturer are not met. One of the many silicone products that provide chefs and fine cooks with an advantage [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/silicone-basting-brushes-the-answer-to-many-prayers.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Solving The 6 Biggest Mistakes Faced When Baking Bread</title>
		<link>http://www.guneus.com/solving-the-6-biggest-mistakes-faced-when-baking-bread.html</link>
		<comments>http://www.guneus.com/solving-the-6-biggest-mistakes-faced-when-baking-bread.html#comments</comments>
		<pubDate>Thu, 14 Aug 2008 19:57:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/solving-the-6-biggest-mistakes-faced-when-baking-bread.html</guid>
		<description><![CDATA[Baking Mistake #1
 The most common mistake by far would be when you forgot to add salt when you mould your dough.
 The outcome is that this results in a really bland bread, and affects the rising of the dough even  Causing your bread to lie flat on top.
My solution to you is for [...]]]></description>
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		</item>
		<item>
		<title>Cheese Omelet-The Real Way</title>
		<link>http://www.guneus.com/cheese-omelet-the-real-way.html</link>
		<comments>http://www.guneus.com/cheese-omelet-the-real-way.html#comments</comments>
		<pubDate>Thu, 14 Aug 2008 17:52:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/cheese-omelet-the-real-way.html</guid>
		<description><![CDATA[Putting several ingredients together with a few eggs in a pan is quite easy. That is the usual way everyone makes an omelet. I do that myself, but I also like to prepare omelets in the oven for special brunches, breakfasts or anytime. I make them a lot during the holiday season. Topped with a [...]]]></description>
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		</item>
		<item>
		<title>Seven Tips For Preparing Buffet Style Meals</title>
		<link>http://www.guneus.com/seven-tips-for-preparing-buffet-style-meals.html</link>
		<comments>http://www.guneus.com/seven-tips-for-preparing-buffet-style-meals.html#comments</comments>
		<pubDate>Thu, 14 Aug 2008 09:11:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/seven-tips-for-preparing-buffet-style-meals.html</guid>
		<description><![CDATA[Weve all eaten from buffets. Sometimes we struggle with how get a small sample of everything on our plates and sometimes we struggle with how to serve enough to fill everyones plates.
Here are a few secrets Ive learned over the years when preparing a buffet:
1. Use small plates and let folks come back several times. [...]]]></description>
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		</item>
		<item>
		<title>Thanksgiving Turkey</title>
		<link>http://www.guneus.com/thanksgiving-turkey.html</link>
		<comments>http://www.guneus.com/thanksgiving-turkey.html#comments</comments>
		<pubDate>Wed, 13 Aug 2008 21:07:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/thanksgiving-turkey.html</guid>
		<description><![CDATA[9 out of 10 Americans will eat turkey at thanksgiving this year. Obviously turkey is a time proven holiday tradition with immense popularity. And this year 8 out of 10 Americans will roast their turkeys, another time honored tradition.
But new and innovate methods of preparing turkey are on the rise, so why not surprise your [...]]]></description>
		<wfw:commentRss>http://www.guneus.com/thanksgiving-turkey.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Finger Food That Will Impress Your Guests</title>
		<link>http://www.guneus.com/finger-food-that-will-impress-your-guests.html</link>
		<comments>http://www.guneus.com/finger-food-that-will-impress-your-guests.html#comments</comments>
		<pubDate>Tue, 12 Aug 2008 19:07:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Cooking Tips]]></category>

		<guid isPermaLink="false">http://www.guneus.com/finger-food-that-will-impress-your-guests.html</guid>
		<description><![CDATA[Making appetizers and canapes for a party is something that I do a lot. Even if it is just a few family members gathered around for cocktails. Everyone anticipates the munchie platter. Some of them I make the day before and some are prepared a few hours before they are served. No matter how many [...]]]></description>
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		</item>
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